With Five Element Wellness you are taken away from your hectic, stressful lifestyle and given a sense of peace and wellness. As external forces impact your efforts to maintain a balanced lifestyle and healthy body, sometimes the pendulum swings too far. My services can help you relax your body and mind to regain some balance.

My practice is based on the Traditional Chinese Five Element Theory, which correlates the health of body, mind and spirit. The elements can be viewed as energetic fields that manifest in our internal organs, physiological functions, sensory perception and personality traits.

With Five Element Wellness, this theory is applied using shiatsu, reflexology, raindrop technique and aromatherapy. I help my clients achieve balance through these complementary approaches. In practice since 1992, I offer sessions in Central New Jersey, Washington, DC, and New York.

Liz Hoffmann
Raritan, NJ
shiatsuliz@verizon.net