Workshops

Aromatherapy workshops

The science behind aromatherapy is the key to Liz’s programs. What are therapeutic essential oils and how do they work? Workshops range from general to specific and can be customized for your organization:

• Antiviral Oils
• Beautiful Skin
• Children’s Health
• Emotional Health
• Hormonal Balance
• Raindrop Technique
• Staying Healthy with Aromatherapy

Staying Healthy Naturally Workshops

In these workshops, Liz discusses nutritional and lifestyle choices, exercise, and natural remedies such as herbs, homeopathy and essential oils. Workshop subjects include:

• Natural Injury Prevention and Healing for Athletes and Dancers
• Natural Prevention and Care of Wrist and Hand Problems
• Natural Remedies for Allergies
• Staying Healthy through the Holidays
• Staying Healthy while on Vacation
• Staying Healthy when you return to School and Work

Collaborative Workshops

Secrets of Beautiful Skin

Liz and Csilla Bischoff, Nourishment Counselor, will teach you how to nourish your skin, hair and nails with nutrition and therapeutic essential oils. This workshop not only teaches that you are what you eat, but also that you are what you apply to your skin. Learn how to be beautiful inside and out, naturally.

Boost Your Mood Naturally Through Yoga, Nutrition and Aromatherapy

Liz joins Csilla Bischoff, Nourishment Counselor, and Manju Joshi, co-founder of Gurukul Yoga Center. This workshop shows how to balance one’s mood chemistry through food, learn breathing techniques and yoga postures to regulate emotions, and use aromatherapy oils to inspire and awaken your senses. You will leave this workshop refreshed, renewed and with a world of choices to revitalize your life and moods.

Yoga, Nutrition and Aromatherapy for Women's Health

Liz, Csilla Bischoff, Nourishment Counselor, and Manju Joshi, co-founder of Gurukul Yoga Center discuss how each of their modalities can enhance Women’s Health. This workshop shows how food choices, breathing techniques and yoga postures, and the use of therapeutic essential oils can help improve hormonal balance.